Feel heard and supported at these 5 best mental health clinics in Leeds!
We know someone who recently left an abusive relationship and started feeling anxious every time she saw broken glass or heard loud voices of men. Sometimes, she would just cry suddenly to the point that she was getting out of breath.
We wanted to help her, so we did our research to find clinics that offer professional care, understanding, and a safe space to start healing. So here are the best mental health clinics we found in Leeds.
If you also know someone who struggles with anxiety or flashbacks after trauma, these counselling services in the city can be a supportive option alongside the clinics below.
How much does a mental health session cost in Leeds?
In Leeds, the cost of mental health sessions varies depending on the type of therapy and clinic.
Standard 50 to 60-minute sessions typically range from £50 to £120.Specialised treatments like CBT, EMDR, or child/adolescent therapy may cost slightly more, around £70 to £140 per session.
Some clinics offer packages or sliding-scale fees, which can help reduce the cost for ongoing support.
1. The Tower Clinic
Address: 8 Tinshill Lane, Cookridge
Phone: +44 113 267 2067
Business hours:
- Monday to Friday: 9:00 AM – 8:00 PM
- Saturday: 9:00 AM – 5:00 PM
The Tower Clinic immediately shows it’s more than just a standard mental health service.
They cover almost every angle of mental health, from counselling and talking therapies to clinical psychology and psychiatry. On top of that, they offer hypnotherapy, nutritional therapy, and physiotherapy.
It’s not every day you find a place where you can actually pick and mix services without feeling like you’re forcing pieces to fit.
What really stood out is how their team works together. Clinicians don’t just do their own thing. They coordinate to make sure treatment plans are tailored to each person.
That makes the whole process feel more structured and gives confidence that someone’s keeping an eye on the bigger picture.
Checking out the facilities, it’s clear they’re well-maintained, modern, and held to high standards. Therapy and consulting rooms feel welcoming and comfortable.
We also appreciate how flexible their booking options are and how solid admin support keeps things running smoothly.
That said, the clinic is located outside central Leeds, so it might feel a bit out of the way if you rely on public transport.
Welcoming and professional team
“Sharon and the team are excellent, welcoming and provide a great space to see our patients at Men’s Medical Clinic. Highly recommended for other professionals who need to see their patients on an ad-hoc basis.”
- areeb mazhar, Google Review
Well-equipped, easy-to-use rooms with friendly staff
“Excellent rooms for hire. Have been using the rooms here for a few years now. It is so easy to go in and set up, great beds and equipment. Staff are friendly and responsive to room bookings requests and management is always willing to listen and respond quickly to feedback. Thank-you Tower Clinic!”
- Sarah Kay, Google Review
2. My Solution Wellbeing Counselling Leeds
Address: Vicarage Chambers, 9 Park Square E
Phone: +44 8000 982 806
Business hours: Monday to Sunday: 8:00 AM – 9:00 PM
My Solution Wellbeing is a spot we’d recommend to anyone in Leeds looking for solid mental health support, especially if you want more than the usual one-size-fits-all counselling.
We spoke with one of their past patients who shared that the care she received really helped her feel heard and understood. She could talk through her grief without feeling judged and came away with practical ways to manage stress.
That stood out because it’s not often you hear someone describe therapy in such a grounded, usable way.
They offer support for many different situations. You’ll find cognitive behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, and workplace wellbeing support all under one roof.
It’s the kind of place where you can get help that actually fits you rather than being shoehorned into a single approach.
Appointments are flexible, too. They offer daytime, evening, and weekend slots, and sometimes even same-day sessions, which is a relief if your schedule isn’t exactly predictable.
Moreover, the team comes across as experienced without being intimidating, and it’s clear they focus on making each session work for the person in front of them.
Budget-wise, it’s on the pricier side since sessions are private, so that’s something to keep in mind if money’s tight.
Supportive counselling
“Work place bullying had got the better of me. I really didn’t know what to do and where to turn as I felt so paranoid. My counsellor at My Solution Wellbeing had supported me with my negative thinking and given me the tools to navigate through these.”
Naina Rayat, Google Review
Responsive and supportive service
“My anxiety was becoming unbearable and I wasn’t able to do anything. I eventually contacted My Solution Wellbeing and got an appointment straight away. It’s been tough but the help I’ve received so far is really helpful and making a difference. Thank you for the support. I would highly recommend this service.”
Davina Palmer, Google Review
3. Towards
Address: 12a Albion Place
Contact: [email protected]
Business hours:
- Monday to Friday: 8:00 AM – 8:00 PM
- Saturday: 9:00 AM – 6:00 PM
- Sunday: 10:00 AM – 4:00 PM
We were impressed by Towards because of how clear and practical their mental health support feels from the very first contact.
This isn’t a place that hides behind jargon or keeps you waiting for weeks. You can book a session quickly and start working with a clinician without jumping through hoops.
What really stood out was the range of approaches they offer. They don’t just stick to one method. There’s traditional counselling, CBT, acceptance and commitment therapy (ACT), EMDR for trauma, and support for families and couples.
Hearing from their past patients, we learned how focused and intentional the clinicians are in sessions. Their approach is thoughtful and structured, which makes it easier to discuss difficult topics in a manageable way.
It’s also clear that all therapists are registered with professional bodies and carefully matched to clients’ needs.
Towards also makes it easy to fit support into your life. You can go to their Leeds Albion Place clinic or choose online video or phone appointments.
One thing to keep in mind is that sessions must be paid up front, and the cancellation policy is strict. If you cancel with less than 24 hours’ notice or miss an appointment, you won’t get a refund. That could be tricky for people with unpredictable schedules.
Positive and liberating therapy experience
“My Experience of Towards Therapy has been a very positive one, in terms of just talking to someone.
Being able to unburden oneself is so liberating. I would have no hesitation in declaring to the World that Im recieving Therapy, Counselling, call it what you will when all is said & done its just 2 people having a Conversation for a hour.”
Kulbir Mudahar, Google Review
Reliable and supportive service
“Towards work in partnership with the High School I work in helping young people with their Mental Health. Cannot fault the service we are receiving. Thank you to the team at Towards for helping our young people.”
Jess Harrison, Google Review
4. Head Agenda Counselling & Therapy
Address: 28 Park Pl
Phone: +44 113 418 0212
Business hours:
- Monday to Friday: 9:00 AM – 9:00 PM
- Saturday: 9:00 AM – 5:00 PM
Head Agenda Counselling & Therapy has built a strong reputation as one of Yorkshire’s top psychotherapy services. Their award-winning status is backed by consistent praise from local patients.
They support all ages and needs. They work with children, families, and corporate clients, which makes their approach feel versatile.
You can rely on them for psychotherapy, CBT, trauma therapy, or couples counselling. They’re clearly equipped to handle a wide range of mental health needs.
Here, you’re in good hands. All therapists are university-trained and accredited, which brings a solid sense of professionalism.
Sessions are structured and run smoothly, and therapists don’t just listen. They offer clear strategies and fresh perspectives that can genuinely change how you approach challenges.
That practical insight makes each session feel productive rather than vague or repetitive.
The only minor drawback is that appointment availability depends on the therapist, so it might take a bit of patience to get a convenient slot.
Transformative and supportive therapy
“Last October I booked my first session with June and it was one of the best things I’ve ever done. After 8 months, my mental health and overall outlook on life are the best they have ever been and I’m so grateful for the gentle guidance June has provided. I had my final session last week after a lot of working on my confidence and self esteem and I am so excited to go out and take on the life I’ve always wanted! I couldn’t recommend June and headspace enough!”
Rebecca Fair, Google Review
Helpful and kind space
“I went to Headspace to try to tackle my severe anxiety. My therapist Jonathan was really helpful and kind and I now feel more equipped to manage my mental health. The space is calming and welcoming. I would recommend Headspace to anyone who is suffering and who needs professional support.”
Lauren Piper, Google Review
5. Leeds Anxiety Clinic
Address: Queen St
Phone: +44 113 548 7242
Business hours:
- Wednesday to Friday: 8:00 AM – 9:00 PM
- Saturday: 8:00 AM – 6:00 PM
Leeds Anxiety Clinic is ideal for adults looking for targeted support with anxiety, panic, OCD, or related conditions.
What makes them stand out is their focus on these areas rather than general mental health. This specialist approach means the team really understands the nuances of these challenges.
Sessions focus on building insight and coping skills in a safe, non-judgmental environment. This helps clients feel more comfortable tackling difficult issues and making real progress.
The strategies they use aren’t one-size-fits-all. They’re tailored to the patterns and triggers clients face. That way, what’s learned in sessions can be applied directly to everyday situations.
The team is made up of highly qualified therapists registered with BACP or BPS. They manage to balance professionalism with being relatable. Because of that, their feedback feels practical and grounded, which makes it easier to take steps forward.
We also appreciate the transparency in pricing. There’s a clear fee structure and a money-back guarantee for the first consultation, which removes some of the stress around trying a new therapist.
The only limitation is that their services are geared toward adults, so anyone looking for support for children or teens would need to look elsewhere.
Effective help, knowledgeable team
“Chris Worfolk is extremely knowledgeable in OCD and made me feel very comfortable and the sessions really did help. I cannot thank him enough and I recommend the practice to anyone who feels like they need help.”
Imogen Peacock, Google Review
Professional and supportive therapy
“Presumably if you’re reading this then things are not going that great. From day one Chris Osborne worked with me not as a mate but as a professional therapist with the aim of relieving distress. Over the last few months a bit at a time things have got better and a lot of credit goes to Chris for guiding me through.”
Pete French, Google Review